Performance Lab Schedule

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TEAM SCHEDULE | COACH INFO
Team Schedule
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Wed, 10/03/18
12:00 - 12:45PM
P    
Come meet your new strength and conditioning coach!  
Tue, 10/16/18
4:30 - 5:15PM
P   @ Jaguar Performance Lab
Preseason Training (basketball strongly suggested)   more info
Thu, 10/18/18
4:30 - 5:15PM
P   @ Jaguar Performance Lab
Preseason Training (basketball strongly suggested)   more info
Thu, 10/18/18
5:15 - 6:00PM
P   @ Jaguar Performance Lab
Volleyball - stretch session   more info
Tue, 10/23/18
4:30 - 5:15PM
P   @ Jaguar Performance Lab
Preseason Training (basketball strongly suggested)   more info
Tue, 11/06/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Wed, 11/07/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- MFS Basketball Performance Lab Training   more info
Thu, 11/08/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Men's Varsity Basketball   more info
Thu, 11/08/18
5:15 - 6:30PM
P   @ Performance Lab (Room 54)
HS- MV Basketball Performance Lab Training   more info
Thu, 11/08/18
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Fri, 11/09/18
4:30 - 5:30PM
P   @ Performance Lab (Room 54)
HS- MJV Performance Lab Training   more info
Wed, 11/14/18
4:30 - 5:30PM
P   @ Performance Lab (Room 54)
HS- MFS Basketball Performance Lab Training   more info
Thu, 11/15/18
5:15 - 6:30PM
P   @ Performance Lab (Room 54)
HS- MV Basketball Performance Lab Training CANCELLED
Tue, 11/20/18
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
HS- MV Basketball Performance Lab Training   more info
Tue, 11/27/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 11/27/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- MV Basketball Performance Lab Training   more info
Wed, 11/28/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Wed, 11/28/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- MFS Basketball Performance Lab Training   more info
Thu, 11/29/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 11/29/18
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Fri, 11/30/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Fri, 11/30/18
4:30 - 5:30PM
P   @ Performance Lab (Room 54)
HS- MJV Performance Lab Training   more info
Tue, 12/04/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 12/04/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Wed, 12/05/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Wed, 12/05/18
5:30 - 6:30PM
P   @ Performance Lab (Room 54)
HS- MFS Basketball Performance Lab Training   more info
Thu, 12/06/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Fri, 12/07/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training CANCELLED
Fri, 12/07/18
4:30 - 5:30PM
P   @ Performance Lab (Room 54)
HS- MJV Performance Lab Training   more info
Tue, 12/11/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 12/11/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Wed, 12/12/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 12/13/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 12/13/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- WV Basketball Performance Lab Training   more info
Thu, 12/13/18
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
HS- MFS Basketball Performance Lab Training   more info
Fri, 12/14/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 12/18/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Wed, 12/19/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 12/20/18
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 12/20/18
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
HS- MV Performance Lab Training   more info
Tue, 01/08/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Wed, 01/09/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Team Training   more info
Wed, 01/09/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunch Time Drop-in   more info
Thu, 01/10/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 01/10/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Preseason Training   more info
Thu, 01/10/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Mon, 01/14/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Mon, 01/14/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 01/15/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 01/15/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Preseason Performance Lab Training   more info
Tue, 01/15/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Wed, 01/16/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Team Training   more info
Wed, 01/16/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunch time Drop-in   more info
Thu, 01/17/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 01/17/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Preseason Performance Lab Training   more info
Thu, 01/17/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Tue, 01/22/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 01/22/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Preseason Performance Lab Training   more info
Tue, 01/22/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Wed, 01/23/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Team Training   more info
Wed, 01/23/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunch Time Drop-in   more info
Thu, 01/24/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 01/24/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Preseason Performance Lab Training   more info
Thu, 01/24/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Tue, 01/29/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 01/29/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Swim Team   more info
Tue, 01/29/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Wed, 01/30/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Team Training   more info
Wed, 01/30/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunch Time Drop-in   more info
Thu, 01/31/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 01/31/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
TBC - spring team   more info
Thu, 01/31/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Teacher/Staff Training   more info
Mon, 02/04/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Mon, 02/04/19
4:30 - 5:30PM
P   @ Performance Lab (Room 54)
Tennis; Coach Led   more info
Mon, 02/04/19
5:30 - 6:15PM
P   @ Performance Lab (Room 54)
Track & Field; Coach Led   more info
Tue, 02/05/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 02/05/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Baseball (assuming the field is rained out)   more info
Tue, 02/05/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
open time (place holder for rained out team)   more info
Tue, 02/05/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Women's Basketball   more info
Wed, 02/06/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Training   more info
Wed, 02/06/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunchtime Drop-in   more info
Thu, 02/07/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 02/07/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
In-season training (team tbd)   more info
Thu, 02/07/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Staff/Faculty   more info
Mon, 02/11/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Mon, 02/11/19
4:45 - 6:15PM
P   @ Performance Lab (Room 54)
Track & Field - coach led   more info
Tue, 02/12/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 02/12/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Swim Team   more info
Tue, 02/12/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Staff/Faculty   more info
Wed, 02/13/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Training   more info
Wed, 02/13/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunchtime Drop-in   more info
Fri, 02/15/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Fri, 02/22/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Mon, 02/25/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Mon, 02/25/19
4:45 - 6:15PM
P   @ Performance Lab (Room 54)
Track & Field - coach led   more info
Tue, 02/26/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Tue, 02/26/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
In-season training (Swim)   more info
Tue, 02/26/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Staff/Faculty   more info
Wed, 02/27/19
7:00 - 8:00AM
P   @ Performance Lab (Room 54)
Ski Training   more info
Wed, 02/27/19
12:00 - 12:45PM
P   @ Performance Lab (Room 54)
Lunchtime Drop-in   more info
Thu, 02/28/19
3:30 - 4:30PM
P   @ Performance Lab (Room 54)
Strength and Conditioning Training   more info
Thu, 02/28/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
Baseball   more info
Thu, 02/28/19
5:15 - 6:00PM
P   @ Performance Lab (Room 54)
Staff/Faculty   more info
Fri, 03/01/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Thu, 03/07/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
In-season training (Women's Soccer)   more info
Fri, 03/08/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Mon, 03/11/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
In-season training (Women's Soccer)   more info
Fri, 03/15/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Fri, 03/22/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Fri, 03/29/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Fri, 04/05/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Fri, 04/12/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info
Tue, 04/16/19
4:30 - 5:15PM
P   @ Performance Lab (Room 54)
In-season training (Women's Soccer)   more info
Fri, 04/26/19
5:00 - 6:30PM
P   @ Performance Lab (Room 54)
Coach-Led Women's Soccer Training   more info

International High School

150 Oak Street

San Francisco, CA 94102-5912

Phone: 415.558.2000

Directory Our Locations

An independent Pre-K through 12th grade co-educational day school in the heart of San Francisco. The school delivers a rigorous bilingual (French/English) immersion program through middle school, culminating in either French Baccalaureate or International Baccalaureate program in its International High School.

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